Tuesday 21 August 2012

Fast asleep

Um...I'm grateful for less joint pain than going out usually results in, and for sleeping rather better last night. I'm grateful to Laura for coming to put undercoat on the window frame and taking some things to the charity shop for me. I'm grateful for a nap on the sofa in the afternoon and for finally waking up and feeling ready for a spot of breakfast at around 3pm. I've read intermittent short fasts can be good for your health. Beats me why I'm not fighting fit then, or maybe I am? Maybe I'd feel even worse if I didn't lose my appetite now and then...

I give thanks for the sigh of the wind in the leaves and cleaning the bathroom floor.

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