I give thanks for the holiday feeling this kind of weather brings...and if you live in a holiday kind of place, well even more so! For a view of the sea without going out, and always appreciating all its moods and textures and colours.
For a stop start morning and enjoying both the intrinsic pleasures of non-productivity and the extrinsic rewards of achieving some small goals. For phone triage confirming raised liver enzymes continue to fall, and that treatment can continue to be reduced, which is great news not least as the side effects of the meds to treat the side effects of meds are rather getting me down. For getting me down on the floor and installing a sticky gripper between a silky slidey rug and the carpet - took more time and effort than I imagined but will, I hope, save a great deal of both in future.
For four minutes of exquisitely beautiful coastal train journey to visit Julie in her garden for a while before taking advantage of some retail variety and a far more spacious Post Office than we have here. For sticking to the programme for the day and going for a quick early evening paddle despite the busyness and barbecues on the scrappy strip of available beach...and a very achy back! For savasana on aforementioned unwrinkled rug...
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